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Banana Coconut Muffins (Vegan and Gluten-Free)

May 25, 2017

Makes: 6 muffins

 

Ingredients 

110g Rice Flour

4g Baking Powder

A pinch of Salt

10g Desiccated Coconuts

1 1/2 Small Ripened Bananas (approx 130g )

1 Chia Egg (Combine 1 tablespoon of  Carwari Chia Seeds with 3 tablespoons of water, and leave the mixture for at least 30 minutes)

30g Carwari Agave Nectar 

30g Carwari Hullled White Tahini

30g Carwari Extra Virgin Sesame Oil

50g Coconut Milk

 

1/2 of 1  banana for the topping  (sliced)

 

Method

1. Preheat the Oven to 170 degrees.

2. Sift all the dry ingredients except  for the desiccated coconuts.

3. Mash the bananas and mix with all the other wet ingredients.

4. Combine all the ingredients from Steps 2 and 3 and the desiccated coconut 

5. Pour the muffin mixture into each muffin cup. If you wish, put 2 slices of banana on top of each.

6. Bake the muffins in the preheated oven for around 20 minutes.

 

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