Beetroot Leaves Ohitashi with Toasted Sesame Seeds (Vegetarian)
- Carwari International Pty Ltd
- Jul 28, 2021
- 1 min read

1-2 serves as side dish
Ingredients
Beetroot leaves from 4-5 small beetroots - Trim the beetroot leaves from the beets and rinse well.
(Ohitashi Dressing)
1 Tablespoon Carwari Organic White Dashi or Carwari Organic Tamari Soy Sauce for plant-based and gluten-free diet
2 teaspoons Carwari Organic Brown Rice Vinegar
(Topping)
1 Tablespoon Carwari Unhulled Sesame Seeds
Directions
Toast the sesame seeds. Place the sees in a dry skillet (do not add oil). Heat over l low-medium heat for around 5 minutes or until golden and fragrant. Shake the skillet constantly while toasting. Stop the heat and transfer the toasted seeds on a kitchen paper and let them cool down.
Trim the beetroot leaves from the beetroots and rinse them very well. Boil water in a saucepan and add a teaspoon of salt. Add the rinsed beetroot leaves in the boiling water and simmer for 4-5 minutes or until a stem istender. Drain the leaves and rinse with cold water and squeeze out excess water.Then cut into 3-4 cm length.
Mix the Ohitashi Dressing ingredients in a small bowl.
After the toasted sesame seeds are cooled down, grind the toasted sesame seeds in mortar with a wooden pestle lightly.
Place the boiled beetroot leaves on a serving bowl and pour the Ohitashi dressing. Put lightly ground toasted sesame seeds on top.







This recipe looks absolutely delicious! The combination of beetroot leaves with toasted sesame seeds sounds both healthy and flavorful. At MFTC, we truly appreciate seeing creative ways to use sesame — especially since we specialize in providing high-quality bulk sesame seed to chefs and food brands around the world. Simple, nutritious, and inspiring!