October 21, 2019

1 serve


1 small Avocado

1 teaspoon Carwari Miso Red

1/2 teaspoon Carwari Yuzu Kosho Green

1/2 teaspoon Freshly Squeezed Lemon Juice

1 or 2 sliced toasted soughdough

Carwari Black Sesame Seeds and Lemon zest for topping


1. Place the avocado in a bowl. Add Miso, Yuzu Kosho and lemon juice and mix.

2. Spread on the toast and garnish with black sesame seeds and lemon zest.

June 27, 2019

2 servings


300g Cauliflower, cut into florets

100g Daikon Radish, peeled and cut into chunks

400ml Water

1.5 to 2 Tablespoons Carwari White Miso

1 Teaspoons Carwari Mirin

200-300ml Soy Milk

1 Teaspoon Grated Ginger

A Pinch of Sea Salt


Thinly sliced Cauliflower florets, pan fried on non-stick pan

Carwari Extra Virgin Sesame Oil


1. Boil the cauliflower and daikon in 400ml water and simmer for 20-30 minutes until t...

June 7, 2019

2 servings


150g Silken Tofu

3 teaspoons Carwari White Miso

2 teaspoons Carwari Brown Rice Vinegar

2 teaspoons Carwari Mulberry Matcha

1 teaspoon Carwari Extra Virgin Sesame Oil

1 teaspoon Soy Milk

1 teaspoon Freshly Squeezed Lemon Juice


1. Wrap tofu with kitchen paper or cotton cloth and place a heavy stuff (a bowl or plate) on top to drain the liquid. Leave it for 1 hour. 

2. Put the drained tofu and all other in...

January 22, 2019

For 2 servings (8 of 10cm diameter pancakes)



30g Carwari Sesame Flour White

30g Chickpea Flour

30g Corn Flour

1 Teaspoon Bicarbonate Soda

1 Teaspoon Carwari Rice Vinegar

2 Teaspoons Carwari Red Miso

150ml Soy Milk

Vegetable oil to grease frying pan

>Topping 1 - Smashed Avocado

1 small avocado mixed with 1 teaspoon of Carwari Tamari Soy Sauce

>Topping 2 - Instant Picked Radish

Carwari Brown Rice Vinega
3 -4 julienne r...

October 19, 2018

1 Serve


Ramen Noodles - Cook according to the instruction of the package and drain

(Miso mixture - Miso dare)

2 cloves Garlic - grated

1.5 Teaspoons freshly grated Ginger

1 Tablespoon Carwari Red Miso Paste

1 Tablespoon Carwari Cooking Sake

2 Teaspoons Carwari Mirin

1 Teaspoon Carwari Agave Nectar

1 Tablespoon Carwari White Hulled Sesame Seeds

1 Tablespoon Water


2 Tablespoons Carwari White Dashi

350ml Boiled Water 


October 15, 2018

1 serving 


1 Small Avocado

2 teaspoons Carwari White Miso 

1 Egg -Poached

1 Slice of Bread - Toasted

Salad leaves

Snow pea sprouts

Carwari Black Sesame Seeds

Sea Salt & Black Pepper


1. Put the avocado in a bowl and mash roughly. Then add white miso and stir to combine.

2. Place salad leaves on the toast bread an put the Miso Avocado. 

3. Place well drained poached egg and sprinkle snow pea sprouts,...

October 12, 2018

1 serving



1 teaspoon Carwari White Miso

2 teaspoons Carwari White Dashi - Concentrated

2 teaspoons Carwari Hulled Tahini

1&1/2 teaspoons Carwari Brown Rice Vinegar*

1/4 teaspoon Carwari Agave Nectar

1 teaspoon Water

(Soba Salad)

40-50g Dried Soba Noodle 

Vegetables such as Sliced Onions, Rocket leaves, Coriander, Snow pea sprouts etc

Canned Tuna (Optional) - Drained 

Carwari Black Sesame Seeds for topping


1. Coo...

April 12, 2018

3-4 servings


2 teaspoons Carwari Extra Virgin Sesame Oil

400g Sweet Potato - Peeled and diced

1/2 onion - thinly sliced

2 tablespoons Carwari Miso Paste White

300ml Water

200ml Soy Milk

A pinch of salt

Chopped Parsley and Pepper for garnish


1. Heat the oil in a sauce pan. Add the sweet potato and the onions and sauté for 2-3 minutes. 

2. Add water and bring to boil. Cook for about 15 minutes, or until the...

December 15, 2017

For 10 - 15 balls


250g Tempeh

Corn Flour for dusting over the temple balls

Carwari Extra Virgin Sesame Oil & Olive Oil (1:1) for deep frying

(Marinade Sauce for Tempeh Balls)

1 Teaspoon Carwari Miso Paste Red

2 Teaspoons Carwari Tamari Soy Sauce

1 Teaspoon Carwari Agave Nectar

1 clove Garlic or 4-5g Grated Garlic

4-5g Grated Ginger 


1. Make the marinade sauce. Mix all of the marinade ingredients until well combined. 


December 1, 2017

Serves 2


1 head Kale

2 Nectarines - cut into small cubes

4 Carwari Maple Walnuts - crushed roughly


2 Tablespoons Carwari Hulled Tahini

1 Tablespoon Carwari Rice Vinegar

2 Teaspoons Carwari Agave Nectar

1 Teaspoon Carwari White Miso Paste

1 Tablespoon Water 

Salt & Pepper 


1. Rinse the kale leaves, remove the stems and tear leaves into bite-sized pieces.

2. Place the leaves into a colander and pour boiled water.


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Recipes - Miso

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