Ingredients

1 Tablespoon Carwari Toasted Sesame Oil

2 Teaspoons Carwari Tamari Soy Sauce

1 Teaspoon Carwari Mirin

1 tin Chickpeas, rinsed and drained

Directions

1. Preheat oven to 180 degrees.

2. Pat dry the chickpeas with paper towel and remove skin.

3. Whisk toasted sesame oil, mirin and tamari soy sauce and add the chickpeas and toss to coat.

4. Spread into a single layer on a baking tray.

5. Roast the chickpeas in the preheated oven...

For 2 servings (8 of 10cm diameter pancakes)

Ingredients

(Pancakes) 

30g Carwari Sesame Flour White

30g Chickpea Flour

30g Corn Flour

1 Teaspoon Bicarbonate Soda

1 Teaspoon Carwari Rice Vinegar

2 Teaspoons Carwari Red Miso

150ml Soy Milk

Vegetable oil to grease frying pan

>Topping 1 - Smashed Avocado

1 small avocado mixed with 1 teaspoon of Carwari Tamari Soy Sauce

>Topping 2 - Instant Picked Radish

Carwari Brown Rice Vinega
3 -4 julienne r...

1 serving 

Ingredients

1/2 Avocado

1/4 teaspoon Carwari Agave Nectar

1 teaspoon Carwari Tamari Soy Sauce 

1/4 to 1/2 teaspoon Carwari Japanese Spicy Seasoning

1 Egg - Boiled (Optional)

1 Slice of Bread - Toasted

A couple of Lettuce leaves (Optional)

Snow pea sprouts (Optional)
1/4 teaspoon Carwari Japanese Spicy Seasoning for topping

Method

1. Mix Tamari and Agave Nectar.

2. Put the avocado in a bowl and mash roughly. Then add the m...

1 serving

Ingredients

150g Hard Tofu - cut into 1cm cubes

1 serve of Cooked Rice

(Poke Marinade) 

1 Teaspoon Carwari Spicy Seasoning

3 Teaspoons Carwari Toasted Sesame Oil

1 Teaspoon Carwari Tamari Soy Sauce

(Garnish) 

Vegetables - Raddish, Edamame, Pea Sprouts

Japanese Style Pickled Ginger (Gari) 

Nori Seaweed

(Sauce) 

Carwari Tamari Soy Sauce

Method

1. Make Tofu Poke. Put all of the Poke Marinade ingredients into a bowl and mix well....

4 servings

Ingredients

(Tahini Dressing)

3 Tablespoons Carwari Hulled Tahini

2 Tablespoons Carwari Extra Virgin Sesame Oil

1/2 Teaspoon Carwari Agave Nectar

2 Tablespoons Fresh Lemon Juice

2 -3 Tablespoons Water

1/2 Teaspoon Sea Salt

Freshly Ground Black Pepper

(Salad)

1 Can Chickpeas - Drained and rinsed

10 Bottom Muchrooms

2 Teaspoons Carwari Japanese Spicy Seasoning

1/2 Teaspoon Sumac (Optional)

1 Tablespoon Olive Oil

50g Baby Rocket Leave...

3-4 servings

Ingredients

2 teaspoons Carwari Extra Virgin Sesame Oil

400g Sweet Potato - Peeled and diced

1/2 onion - thinly sliced

2 tablespoons Carwari Miso Paste White

300ml Water

200ml Soy Milk

A pinch of salt

Chopped Parsley and Pepper for garnish

Method

1. Heat the oil in a sauce pan. Add the sweet potato and the onions and sauté for 2-3 minutes. 

2. Add water and bring to boil. Cook for about 15 minutes, or until the...

2 servings

Ingredients

(Seared Tuna)

200g -250g Sashimi Grade Tuna 

3 Teapoons Carwari Tamari Soy Sauce

½ Teaspoon Carwari Agave Nectar

1 Teaspoon Carwari Spicy Seasoning

1-2 Tablespoons Carwari Sesame Seeds for crust

1 Tablespoon Carwari Extra Virgin Sesame Oil for pan frying

(Mango Salsa)

1 Mango – chopped into dices

1.5 Tablespoons Fresh Lime Juice

2 Teaspoons Carwari Spicy Seasoning

2 Tablespoons torn Coriander leaves

(Garnish) 

Coriande...

Makes 15 - 20 of 4cm Diameter Rissoles

Ingredients

160g Lentils & 3 cups Water & A pinch of salt

2 Tablespoons Carwari Sesame Flour

1 Tablespoon Carwari White Tahini

1 Tablespoon Carwari Japanese Spicy Seasoning

1/4 to 1/2 Teaspoon Carwari Agave Nectar (Optional – for milder taste)

Chia Gel – Soak 1 Tablespoon of Carwari Chia Seeds in 3 Tablespoons of Water for 15 minutes

100g Mushroom

1 cup Italian Flat Parsley – leaves & stalks

1...

Makes around 25 –30  Gyoza 

Ingredients

(Gyoza Wrappers)

220g Flour

1 tablespoon Corn starch

A pinch of Salt

160ml Hot water

(Filling)

200g Tinned Lentils (after Drained) 

2 teaspoons Carwari Red Miso

1 teaspoon Carwari Extra Virgin Sesame Oil for cooking lentils

200g Cabbage – chopped finely

1/2 teaspoon Salt

4 to 5 Dried Shiitake Mushrooms – Soak in water and drained, then chopped finely

20g Green Onions – chopped finely

8g Garli...

 4 Servings

Ingredients

270g Canned Chickpeas (No added salt)  - Drained

1 Tablespoon Carwari Chia Seed  -Soaked in 1 Tablespoon of water for at least 10 minutes

1 Tablespoon Carwari White Hulled Tahini

3 Tablespoons Carwari Worcestershire Sauce

1 Tablespoon Carwari Japanese Spicy Seasoning

1/2 Teaspoon Carwari Agave Nectar

1/2 Tablespoon Carwari Extra Virgin Sesame Oil

1 Onion – Mined 

100g Mushrooms – Min...