2 serves Ingredients 100g Green beans - trimmed and cut into half lengthwise (For the sauce) 2 teaspoons Carwari Organic Miso Paste Red 1&1/2 teaspoons Carwari Organic Yuzu Spread 1/2 teaspoon Carwari Organic Brown Rice Vinegar 1 & 1/2 tablespoons Carwari Organic White Sesame Seeds Method 1. Toast the sesame seeds in a pan over low heat for 10 minutes or until the seeds are lightly golden. Stir often to be toasted evenly. Transfer onto a baking sheet or a plate and let them c

Ingredients 250g Chickpeas (Canned chickpeas - drained, rinsed) 2 Tablespoons Carwari White Hulled Tahini 3 Teaspoons Carwari Mulberry Matcha 2 to 3 Tablespoons Lemon Juice 2 to 3 Tablespoons Olive Oil 1/4 to 1/2 Teaspoon Sea Salt 2 Tablespoons Water Method Put all ingredients except lemon juice and salt into a food processor and blend to a creamy puree. Adjust the taste with salt and lemon juice. #Spread #Vegan #Vegetarian #appetizer #Starter #sidedish

1 serve Ingredients 1 small Avocado 1 teaspoon Carwari Miso Red 1/2 teaspoon Carwari Yuzu Kosho Green 1/2 teaspoon Freshly Squeezed Lemon Juice 1 or 2 sliced toasted soughdough Carwari Black Sesame Seeds and Lemon zest for topping Method 1. Place the avocado in a bowl. Add Miso, Yuzu Kosho and lemon juice and mix. 2. Spread on the toast and garnish with black sesame seeds and lemon zest. #Breakfast #Dip #sidedish #Vegan #Vegetarian

2-3 servings Ingredients 2 teaspoons Carwari Mulberry Matcha 1 Tablespoon Carwari Extra Virgin Sesame Oil 1 teaspoon Carwari Tamari Soy Sauce 1 Tablespoon Carwari Brown Rice Vinegar 1 Tablespoon Minced Onion 1/2 teaspoon Sea Salt Method 1. Place all ingredients in a bow and mix well. This recipe is provided by Ms Yasuko Ojima, the founder of MIrai Kitchen; the macrobiotic & vegan cooking school in Japan. #Vegan #Glutenfree #Macrobiotic #Vegetables #Salad #Sauce #Dressing #sid

2 servings Ingredients 150g Silken Tofu 3 teaspoons Carwari White Miso 2 teaspoons Carwari Brown Rice Vinegar 2 teaspoons Carwari Mulberry Matcha 1 teaspoon Carwari Extra Virgin Sesame Oil 1 teaspoon Soy Milk 1 teaspoon Freshly Squeezed Lemon Juice Method 1. Wrap tofu with kitchen paper or cotton cloth and place a heavy stuff (a bowl or plate) on top to drain the liquid. Leave it for 1 hour. 2. Put the drained tofu and all other ingredients in a food processor or mix well unt

1 - 2 servings Ingredients 4-5 Radish (roots and greens) 1/2 Tablespoon Carwari Tamari Soy Sauce 1/2 Tablespoon Carwari Brown Rice Vinegar 1 teaspoon Carwari Mirin 1/2 teaspoon Carwari Yuzu Kosho Green 1 Tablespoon Carwari Sesame Seeds Hulled White Method 1. Toast sesame seeds in a pan until slightly golden. Transfer the toasted sesame seeds to a kitchen paper and cool. 2. Rinse radish roots and green very well. Julienne the radish root. 3. Blanch the radish greens in boiling

1 - 2 servings Ingredients 2 Roma Tomatoes - sliced 3-4 Bocconcini 1/4 to 1/2 teaspoon Carwari Mulberry Matcha A pinch of sea salt Olive Oil Method 1. Slice tomatoes and bocconcini thinly. 2. Place them on serving plate and drizzle olive oil and put a pinch of sea salt. 3. Sprinkle Mulberry Matcha over the top. #Salad #Vegetables #Vegetarian #sidedish #Glutenfree

Ingredients 1 Tablespoon Carwari Toasted Sesame Oil 2 Teaspoons Carwari Tamari Soy Sauce 1 Teaspoon Carwari Mirin 1 tin Chickpeas, rinsed and drained Directions 1. Preheat oven to 180 degrees. 2. Pat dry the chickpeas with paper towel and remove skin. 3. Whisk toasted sesame oil, mirin and tamari soy sauce and add the chickpeas and toss to coat. 4. Spread into a single layer on a baking tray. 5. Roast the chickpeas in the preheated oven for 40 mins or until browned and slight

Ingredients 2 potatoes - peeled and diced into 1cm cubes A handful Broccoli 2 to 3 Tablespoons Carwari Japanese Sesame Dressing A pinch of Sea Salt Method 1. Place the diced potatoes on a plate and cook in a microwave oven for 4 to 5 minutes or until tender. 2. Cook the broccoli in a microwave oven for 1 to 2 minutes or until tender. 3. Put the cooked potatoes in a bowl and add a pinch of sea salt and sesame dressing. Toss them and coat the potatoes with the dressing evenly.

4 servings Ingredients (Tahini Dressing) 3 Tablespoons Carwari Hulled Tahini 2 Tablespoons Carwari Extra Virgin Sesame Oil 1/2 Teaspoon Carwari Agave Nectar 2 Tablespoons Fresh Lemon Juice 2 -3 Tablespoons Water 1/2 Teaspoon Sea Salt Freshly Ground Black Pepper (Salad) 1 Can Chickpeas - Drained and rinsed 10 Bottom Muchrooms 2 Teaspoons Carwari Japanese Spicy Seasoning 1/2 Teaspoon Sumac (Optional) 1 Tablespoon Olive Oil 50g Baby Rocket Leaves 50g Red Onions - Thinly sliced M

Serves: 2 Ingredients (Roasted Carrots) 2 carrots (medium sized) - Cut into 6 or 8 strips 2 teaspoons Carwari Extra Virgin Sesame Oil 1/2 teaspoon Ground Cumin 1/2 teaspoon Salt Flakes 1 Coriander root & stems – Chopped finely Black pepper (Optional) (Tahini Sauce) 1 Tablespoon Carwari White Hulled/Unhulled Tahini 1 small clove Garlic – Chopped finely 1 teaspoon Carwari Extra Virgin Sesame Oil 2 teaspoons Lemon Juice 2 Tablespoon water 1/2 teaspoon Salt flakes 1/4 teaspoon Gr