Ingredients 2 Large Ripe Bananas 50g Carwari Extra Virgin Sesame Oil 60g Brown Sugar 150g Plain Flour 2 Heaped Teaspoons Carwari Mulberry Matcha 2 Teaspoons Bicarbonate Soda 40g Carwari Maple Walnuts 1 small banana for decoration - halved Method 1. Heat oven to 180 degrees. Lightly grease a tin and line with baking paper. 2. Mash the ripe bananas with a fork then mix with oil & sugar. 3. Mix the dry ingredients (flour, bicarbonate soda and Mulberry Matcha) into the banana mix

5-6 servings Ingredients 130g Rolled Oats 30g Carwari Dry Roasted Pepitas 30g Carwari Maple Almonds 30g Carwari Maple Walnuts 30g Raisons (Rinse) 30g Sunflower seeds <A> 60g Carwari Extra Virgin Sesame Oil 50g Brown Sugar (or Coconut Sugar) 60g Rice milk 2 Tablespoons Carwari Mulberry Matcha 2 Tablespoons Carwari Sesame Flour White A pinch of Sea Salt Method 1. Combine all <A> ingredients in a bowl and mix well. 2. Place almonds, and walnuts on a chopping board and chop them

35 approx. of 35mm diameter cookies Ingredients (Dry) 50g Carwari Sesame Flour White (Dry) 3 Teaspoons Carwari Mulberry Matcha (Dry) 50g Raw Brown Sugar (or Coconut Sugar) (Dry) 1 Teaspoon Bicarbonate Soda (Dry) A pinch of Sea Salt (Wet) 120g Carwari Hulled White Tahini (Wet) 20g Plant based Milk (Almond Milk, Soy Milk etc) (Wet) 40g Carwari Agave Nectar Dark Method 1. Preheat oven to 150C to 160C. Line 2 baking trays with baking paper. 2. Shift each of the dry ingredients an

For cakes from a 20cm x 20cm cake tin Ingredients (Sponge) 100g Carwari Sesame Flour 50g Corn Flour 1.5 teaspoons Bicarbonate Soda 1 teaspoon Carwari Rice Vinegar 30ml Carwari Agave Nectar 40g Coconut Sugar 60ml Soy Milk 60ml Carwari Extra Virgin Sesame Oil 2 Eggs 1 teaspoon Vanilla Extract Pinch of sea salt (Chocolate Icing) 50g Cocoa Powder (100% cocoa) 40g Non-daily margarine 30g Carwari Agave Nectar 50g boiling Water 1/2 teaspoon Vanilla Extract (Desiccated Coconut and B

4 - 5 servings Ingredients 4 Apples - Core removed and chopped 15ml Agave Nectar 1/4 Teaspoon Cinnamon Powder (Crumbles) 40g Carwari Sesame Flour Black 20g Almond Meal 15g Coconut Sugar 30g Carwari Maple Almond - crushed 1.5 to 2 Tablespoons Carwari Coconut Oil - melted A pinch of Sea Salt Method 1. Preheat oven to 180C. 2 Put the apples, agave nectar and cinnamon powder into a microwave safe dish and cover with cling wrap. Cook in the microwave oven for 5 minuets or until s

For 20cm Round Cake Tin Ingredients 110g Carwari Sesame Flour 70g Rice Flour 30g Corn Flour 20g Coconut Flour 1 teaspoon Bicarb Soda 1 Teaspoon Cinnamon 1 Apple (Peeled, remove the core & Diced) for mix into the cake mixture 2 Ripe Banana 60g Carwari Coconut Oil 3 Tablespoons Carwari Agave Nectar 1 teaspoon Carwari Rice Vinegar 100g Dried Sultana 300ml Soy Milk or any plant based milk 1 Apple (Peeled, remove the core & thinly sliced) - Coated with mixture of 1/4 teaspoon Cinn

4 cupcakes Ingredients (Cupcake) 90g Carwari Sesame Flour Black 30g Coconut Sugar 20g Cacao Powder 3g Bi-carb Soda A pinch of Salt 120ml Soy Milk 1 Teaspoon Carwari Rice Vinegar 1 Tablespoon Carwari Coconut Oil 60-70g Whipped Aquafaba - Use the liquid from a can chickpeas (no added salt) and whip until semi-stiff peaks. (Frosting) 90g Carwari Raw Cashews - Soaked in the water for 5 hours or over night 1/2 to 1 Tablespoon Carwari Agave Nectar 1 Tablespoon Carwari Coconut Oil 2

Ingredients 50g Carwari Sesame Flour White 50g Corn Flour 50g Rice Flour 20g Desiccated Coconut 1 Teaspoon Baking Soda 2 Tablespoons Carwari Agave Nectar 50g Carwari Coconut Oil 165ml Coconut Milk 80ml Nectarine Puree (Mash or process 2 pitted nectarines) 1 Tablespoon Lemon Juice (Freshly Squeezed) Egg white substitute - Aquafeba (Drained water from 1 can (425g) of no added salt canned chickpeas) 2 Nectarines - pitted and diced into a small cubes. Coconut Lemon Runny Frosting

Ingredients (Carrot Hummus) 450g Can of Chickpeas, drained 2-3 Roasted Carrots (Roast with Olive oil, Salt and Ground Cumin) - Cooled 3 Tablespoons Carwari White Tahini 2 Tablespoons Carwari Extra Virgin Sesame Oil 2-4 Tablespoons Fresh Lemon Juice 2 cloves Garlic 1 Teaspoon Ground Cumin 1-2 Teaspoon Sea Salt (Sesame Crackers) Around 30 of 5cm Triangle crackers 40g Carwari White Sesame Flour 30g Rice Flour 10g Corn Flour 2g Salt 10g Carwari White Sesame Seeds - roasted and ro

For 6 muffins Ingredients 60g Carwari Sesame Flour 40g Rice Flour 10g Corn Flour 1/2 teaspoon Bicarbonate Soda 1 tablespoon Carwari Coconut Oil -Melted 140g Ripe Banana - Mashed 20g Desiccated Coconut 1-2 teaspoons Carwari Agave Nectar (If you need more sweetness) 60-70g Soy Milk Topping banana slices (Optional) Method 1. Preheat oven to 170 degrees. 2. Mix the 3 kinds of flour, desiccated coconut and bicarbonate soda in a bowl. 3. Add soy milk, coconut oil and mashed banana.

Serving: Approximately 20 small biscuits Ingredients 40g Carwari Sesame Flour 70g Rice Flour 2 or 3 Tablespoons Carwari Agave Nectar 1 Tablespoon Carwari Coconut Oil 30g Carwari Maple Walnut A pinch of Salt Flake 4 Tablespoons Soy Milk Method 1. Chop the walnuts roughly. 2. Mix the 2 kinds of flour and salt in a bowl. Add all other ingredients and mix with a spatula until the dough comes together. 3. Shape the dough into a square log and wrap it in plastic wrap and refrigera

Serving: 10 biscuits Ingredients 60g Carwari Sesame Flour 40g Whole Grain Buckwheat Flour 1 Tablespoon Carwari Agave Nectar 1 Tablespoon Carwari Coconut Oil 30g Carwari Maple Walnut 60g Dates (Pitted) A pinch of Salt Flake 5 Tablespoons Soy Milk Method 1. Pre heat the oven to 170 degrees. 2. Chop the walnuts and the dates roughly. 3. Put the 2 kinds of flour and salt into a bowl and mix. Add all other ingredients and mix with a spatula until the dough comes together. 3. Divid

4 Servings Ingredients 270g Canned Chickpeas (No added salt) - Drained 1 Tablespoon Carwari Chia Seed -Soaked in 1 Tablespoon of water for at least 10 minutes 1 Tablespoon Carwari White Hulled Tahini 3 Tablespoons Carwari Worcestershire Sauce 1 Tablespoon Carwari Japanese Spicy Seasoning 1/2 Teaspoon Carwari Agave Nectar 1/2 Tablespoon Carwari Extra Virgin Sesame Oil 1 Onion – Mined 100g Mushrooms – Minced 30g Celery - Minced 4 Cloves Garlic – Minced 1 Handful of Flat-leaf

Makes: 6 muffins Ingredients 110g Rice Flour 4g Baking Powder A pinch of Salt 10g Desiccated Coconuts 1 1/2 Small Ripened Bananas (approx 130g ) 1 Chia Egg (Combine 1 tablespoon of Carwari Chia Seeds with 3 tablespoons of water, and leave the mixture for at least 30 minutes) 30g Carwari Agave Nectar 30g Carwari Hullled White Tahini 30g Carwari Extra Virgin Sesame Oil 50g Coconut Milk 1/2 of 1 banana for the topping (sliced) Method 1. Preheat the Oven to 170 degrees. 2. Sif

For 4 serves Ingredients (Sauce) 1/2 Onion – minced 3 tablespoons Rice Flour 2 tablespoons Carwari Extra Virgin Sesame Oil 400ml Soy Milk 1 tablespoon Carwari Miso White (Filling) 100g Macaroni 150g Pumpkin 100g Mushroom – sliced 1/2 tablespoon Carwari Extra Virgin Sesame Oil 80g Corn Kernel (Tofu Cheese) 300g Silken Tofu 1 tablespoon Carwari White Miso 1 tablespoon Corn Flour 1 teaspoon Carwari Extra Virgin Sesame Oil Method 1. Drain the water from the Tofu for the Tofu Chee

For 6 muffin cups Ingredients 110g Self-rising Flour Chia egg (1 Tablespoon Carwari Chia Seed & 3 Tablespoons Water - Leave it in the fridge for 1 hour or overnight) 30g Carwari Black Tahini 30g Carwari Extra Virgin Sesame Oil 50g Carwari Agave Nectar 70g Soy Milk 20g Water 45g Dates (around 3 pieces) - stoned & roughly break with hands A pinch of Sea Salt Method 1. Prepare the Chia egg at least 1 hour before start cooking. 2. Preheat the oven at 170 degrees. 3. Mix Black Tah

Make approx. 16 tuiles Ingredients 25g Carwari Organic Sesame Seeds White Hulled - lightly toasted 5g Carwari Organic Chia Seeds 45g Icing sugar (sifted) 10g Palin flour (sifted) 1 Egg white 20g Melted unsalted butter (cooled) A pinch of Salt Instruction -Put cooled lightly toasted sesame seeds, icing sugar, plain flour and a pinch of salt in a bowl and mix well. -Pour 1 egg white into the mixture and stir well with a whisk. -Cover the bowl with cling wrap and set aside for 1